You can still enjoy the yummy little pleasures while still keeping things healthy. And what yummy little pleasure am I talking about?.....ICE CREAM!!! I LOVE ice cream....only in the summer really. You can still enjoy this yummy TREAT, and keep it somewhat healthy.
I great up on ice cream as a treat and my mom would only allow real maple syrup, wheat germ and fruit. Well, because I was brought up that way, this is what Aspen gets too. Funny how something you have been brought up on sticks with you!!! This is why I am SO BIG on teaching my kids healthy habits while young. Then its not much of an issue later in years and they already have a healthy foundation in place.
So instead of fudge, caramel, colored sprinkles, etc that is all junk for us, try toppings for ice cream that I get for Aspen......
Wheat germ
Real Maple Syrup
Bananas
Strawberries
Pasturized Honey
Blueberries
Shaved Almonds
......and she LOVES it!! I will also buy her the more expensive ice cream with real ingredients in it. Not all the crap that is in Ice cream. Sure its expensive and you dont get a lot in it but they dont need a lot to begin with. I sometimes buy the organic rice ice cream.....I dont care for the taste though. I will be trying to make my own frozen yogurt ice cream this summer. Once I perfect it I will blog it!!
Nina xo
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Friday, March 30, 2012
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